AM....Cloudy, 29 F and winds out of the SW @ 9 mph. 10.10 miles at a slow pace of 8.43 minutes per mile....1 hr, 28 minutes. Tough run today....just didn't seem to have the energy or the strength in the legs. Will try to go out this afternoon for a slow recovery run. PM....Mostly Cloudy, 36 F and winds out of the W @ 19 mph. 10.10 miles at a recovery pace of 9.0 minutes per mile....slower pace but felt better this afternoon compared to the am run.
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