Half Marathon...Tecumseh Run From Cancer....July 2009....1:30:13
Detroit Free Pree/Flagstar Marathon...October 2009...3:30:24. Qualified for Boston!!
Short-Term Running Goals:
Maintain weekly mileage at 80 or more....
Long-Term Running Goals:
train and run a 30 mile ultra-marathon.
Personal:
I am a 52 yr. old single father of four children. I am retired after injuring my back in 2000. I had back surgery, stopped running, and gained about 80 pounds. Decided to take my health into my own hands....lost 100 pounds, went to Nepal and trekked for two months in the Himalayas...climbed almost 18,000 ft.....felt so proud of myself....began running again. I qualified for Boston in Oct. 2009. I have shifted my focus now on ultra-marathons with the hope to run my first this year.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Jan 07, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
17.10
0.00
0.00
0.00
17.10
Snow, 18 F and winds out of the SW @ 6 mph.
Last run of the week to top 100 miles....haven't done this type of mileage since last spring.
17.10 miles...kept no time...just a relaxed pace and enjoying the run in the snow!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Riley on Fri, Jan 07, 2011 at 18:48:23 from 71.213.125.248
Congrats on a 100+ mile week. Hopefully one day I will find the time to get in a 100 mile week. That's awesome.
From Burt on Fri, Jan 07, 2011 at 18:56:32 from 206.19.214.144
You're an animal!
From Tom Slick on Fri, Jan 07, 2011 at 23:55:56 from 69.171.160.31
Brian you are an animal....I'm hoping to get at least two 100 mile weeks before the 2011 Boston. Drive on Man!!!!
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